Wellbeing and Mental Health Masterclass
We know the importance of promoting wellbeing at work – and we also know the challenges. Our In-Person Wellbeing & Mental Health Masterclass will take you on a deep dive into how you can destigmatize mental health and develop a supportive culture with wellbeing at its core.
With expert presentations and intimate roundtable discussions, our interactive half-day event is the perfect forum for you to connect with other HR leaders, exchange ideas, and find real solutions.
And we'll finish with a keynote from Mike O'Hara, Training Development and Standards Manager at the Royal Air Force.


Based on his own lived experience and 12 years of service in the Royal Air Force, Mike O’Hara is passionate about mental health. A qualified Mental Health First Aid Instructor, he focuses his energy on promoting workplace wellbeing and reducing the stigma around mental health. Both within the RAF and externally through his own employee wellbeing consultancy, Start Within, he encourages employees at all levels to thrive at work.
In 2020, Mike was announced as the winner of the Legal and General National Inspiration Award, for championing mental health conversations in the workplace. He was also recognised in the 2022 Queen’s New Years’ Honours list for his services to mental health within the military.
Past Attendees





How it Works
Our ethos is simple. We want you to be an active participant. That’s why we’ve developed a format designed to optimise interaction and engagement.
We start our Wellbeing and Mental Health Masterclass with a series of 10 minute expert presentations before moving on to our expert-led roundtable discussions. Each roundtable lasts 20 minutes. When the time’s up, the expert at your table will move on and you’ll be joined by a brand new speaker.
These intimate 20 minute sessions are the perfect forum for you to ask questions, and find solutions to your wellbeing challenges.
And if you already know what you’d like to discuss, just let us know. Our registration form gives you the chance to suggest core topics and help us shape the agenda. Click the button to register now.
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